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Hydro Tabs

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Decathlon
until 4.99 -%

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Hydro tabs are a great source of replenishment for your body after working out. These hydration tablets look to replace electrolytes lost. For Goodness Shakes Hydro tabs contain 5-ion electrolytes; sodium, potassium, chloride, magnesium and calcium, all of which are electrolytes contained in sweat.

Product benefits

Composition Sodium, Potassium, Magnesium, Chloride and calcium that you lose in sweat.
Easy to swallow Low calorie. From only 1.3kcal* per 100ml.
Energy values Fat free with no added sugars.
Capacity 20 tablets makes up to 15 litres of drink.

Technical Information

WHEN TO USE?

Consume before, during or after exercise to replenish your hydration levels. Aim for 500ml - 1L per hour, depending on your sweat rate and the conditions you are exercising in. Warm sunny days or intense indoor sessions will cause you to have much higher sweat rates than exercising outdoors in the cold.

Nutritional table

Per 4g tablet
Energy kJ 41
Energy Kcal 10
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 1.04
of which sugars (g) 0.07
Fibre (g) 0.15
Protein (g) 0
Salt (g) 0.42
Sodium (mg) 0.17
Potassium (mg) 60MG
Magnesium (mg) 20
Calcium (mg) 40
Chloride (mg) 265
Calcium (mg) 560

Composition / advice

Composition Nutritional information per 4.3g tablet: Energy - 40kj (10kcal) Protein - 0.0g Carbohydrate - 1.01g of which sugars - 0.08g Fat - 0.0g of which saturates - 0.0g Fibre - 0.16g Sodium - 0.25g

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